Sweet Potato and Butternut Squash Soup
The right balance of savory and sweet!

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Sweet Potato and Butternut Squash Soup

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Ingredients

Adjust Servings:
1.5 kg butternut squash peeled, seeded, cubed
2 medium sized sweet potatoes peeled and cubed
2 tablespoons olive oil
2 garlic cloves minced
1 cup onion finely chopped
3 cups vegetable broth/ stock or chicken stock
3 cups water
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Garnish
sour cream
toasted pumpkin seeds
(optional) blue cheese

Silky smooth and full of flavour!

Ingredients

  • Garnish

Directions

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Instructions

  1. Gather the ingredients.
  2. In a  large pot, heat oil and cook garlic and onion until translucent.
  3. Add squash, sweet potatoes and broth and water to the pot.
  4. Bring to a boil and simmer until squash and sweet potatoes are tender—15 to 20 minutes.
  5. Using a hand-blender, puree the mix until creamy.
  6. Add seasonings (to taste), scoop up and serve topped with sour cream and toasted pumpkin seeds (or blue cheese! 🙂 ).
  7. Enjoy!

 

Tips:

  • If using a regular blender instead of a hand blender: Steam expands quickly in a blender, and can cause ingredients to splatter everywhere. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending.
  • Storage: The soup keeps well in the fridge in a closed container for about 1 week. Reheat it on the stovetop or in the microwave as needed.
  • Personal pref: I prefer blue cheese as a topping! 🙂

Evyenia

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Al forno Tomato and White Wine Dish
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Al forno Tomato and White Wine Dish
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Baked apple & berry crisp

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