https://exploringflavours.com
Feature: Gluten Free
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
Wild asparagus with eggs
Instructions Prepare the wild asparagus by snapping the tips of the asparagus to 4-5 cm length(about 2/3 of each asparagus). Wash and set aside. Whisk the eggs lightly in a...
Vegetable crust-less quiche
Instructions Preheat oven to 180-200 degrees Celsius Lightly grease a 9 x 13-inch baking dish Prepare and finely chop the vegetables. Heat a frying pan with the olive oil and...
Sweet Potato Hash with Eggs
Instructions Preheat oven to 190 degrees Celsius Heat a large 10-inch skillet over medium heat Add extra virgin olive oil and once hot, add red onion and sauté Add sweet...
Banana Pancakes and Berry Compote
Instructions Mash the banana in a bowl. Then, add eggs and baking powder and mix. Although optional, add cinnamon and oats and mix batter well. Set aside while you prepare...
Easy beef stew
The comfort of beef stew on a cold winter day. I love throwing in a bunch of veggies in a meaty stew!
Green beans in tomato sauce
Instructions Prepare the beans by washing and draining them first. Carefully cut off the tips and remove any stringy fiber along the seam. In a large pot, over medium heat,...
Banana Oat Muffins
Instructions Preheat oven to 180 degrees Celsius Grease and flour the muffin pan with gluten free flour Mix all ingredients together and pour batter into muffin pan Bake for approximately...