Ingredients
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1 bunch wild asparagus
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1/2 red onionfinely chopped
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1 garlic clovesminced
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6 large organic eggs, whisked
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2 tbsp extra virgin olive oil
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1/2 lemonjuiced
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1/2 tsp sea salt
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1/4 tsp ground black pepper
Directions
Instructions
- Prepare the wild asparagus by snapping the tips of the asparagus to 4-5 cm length(about 2/3 of each asparagus). Wash and set aside.
- Whisk the eggs lightly in a small bowl.
- Place a large sauce pan on medium heat and when hot drizzle the oil. After about a minute add the asparagus, red onion (and garlic) and toss for approximately 5 minutes. Add the lemon juice and stir for another minute.
- Add the eggs, sea salt and pepper, stir, lower the fire and continue cooking for approx 1-2 minutes, while stirring, until the eggs have been cooked and serve.
Tips:
- As wild asparagus is bitter in flavour, some prefer to boil the asparagus slightly for a couple of minutes prior to sautéing them in olive oil. Up to you 😉
- Although optional, I love adding ½ a bunch of fresh spinach as well, because the more veg the merrier!
